Anthony's story15 December 2011With a world title and record in the bag already this year for his London 2012 hopeful, Anthony Hughes has added the Sport Wales Coach of the Year title to his list of successes.
Prizefighter Gym15 December 2011A home of top class boxers in Carmarthen is hoping to prove a knock-out venue for more budding young participants.
Sean Mcgoldrick's story26 July 2011Mcgoldrick takes Commonwealth Gold – next up London 2012!
Free Swimming in Ammanford10 October 2010This group from Ammanford are really showing at age is no barrier to being physically active.
Jo's story06 July 2010Jo couldn't even run to the post box before she was encouraged to take up running by her univeristy friends.