One of the Performance Nutritionists, Tom Maynard has been
working at the Sport Wales Institute since September 2010.
Having always been involved in sport, either playing or
coaching, it seemed natural for former Cardiff Metropolitan
University student to turn his passion into his career.
After completing a BSc (Hons) in Sports Biomedicine and
Nutrition, Tom made gaining as much practical experience as
possible a priority and worked with a range of sports to increase
his confidence and skills.
Playing a vital role in getting athletes to the top, Tom
provides nutritional advice and guidance to athletes around daily,
competition and training day nutrition, educating and meeting with
athletes in individual consultations, group sessions, workshops,
training camps and competitions.
Tom has previously played cricket for Wales at age grade level
and currently plays minor counties cricket for Cardiff Metropolitan
University and Sully CC.
Currently working with Welsh Target Shooting Association, Welsh
Bowls Association and athletes from Welsh Athletics, Tom has also
worked with the Llanelli Scarlets Academy, Cardiff Blues Academy
and the Cricket Board of Wales.