Zumba

Event details:

Event start: 6.30pm

Event finish: 7.30pm

Postcode: CF11 9SW

 

Zumba is taught in a completely different way from a regular dance class with mini routines to learn rather than the slow process of learning one big dance. Move your body to Salsa, meringue, cumbia, reggeaton, mambo, cha-cha, hip hop and even belly dancing. The hour long class aims to combine fast and slow rhythms with resistance training to tone an sculpt your body while burning fat.